Insights & Education

Thoughts on mentalization-based treatment, mental health, and clinical practice.

March 23, 2026

Why Curiosity Matters More Than Certainty in Therapy

Exploring how a curious therapeutic stance helps clients develop deeper self-understanding and stronger relationships through mentalization.

March 1, 2026

What is Mentalization? A Beginner's Guide

An introduction to mentalization — the capacity to understand behavior in terms of mental states — and how it impacts our relationships and well-being.

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Insights & Education

Why Curiosity Matters More Than Certainty in Therapy

What is Mentalization? A Beginner's Guide

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